Dr. Sarah AmedoroJan 14, 20192 minSigns of a Healthy EgoWhat does a healthy ego look like anyway? You may have read my previous post about the importance of developing a healthy ego, and...
Dr. Sarah AmedoroJan 14, 20192 minIs Ego the Enemy?These days ego seems to get a bad rap, but is it really all bad? What is ego? And why is it important? Ego is our sense of self, it is...
Dr. Sarah AmedoroJan 7, 20192 minTaking Responsibility for EmotionsOur emotions are our responsibility. As neuroscience continues to explore the human experience of consciousness – findings often lead to...
Dr. Sarah AmedoroJan 7, 20192 minChoose Love THROUGH FearWhere would you be this time next year, if you were on the other side of fear? Love. Fear. Two of the most powerful emotions that we will...