"Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others."
-Dr. Harriet Lerner
Stay Tuned for New Offerings
Community and supportive relationships are widely considered to be protective factors that increase individuals' resiliency when weathering traumatic events. Therefore, fostering community and creating positive, supportive relationships is also a key part of healing from life's challenges.
Dr. Sarah's group offerings vary regarding the specific focus or intention; however, all group offerings create a safe container for vulnerable, authentic expression, unconditional love and support, and radical acceptance. Offerings are designed to foster connectivity between participants, and provide the opportunity to explore a variety of practices.
Thank you for the opportunity to be a part of your journey.
Healing Hemp Ceremony
Cannabis Sativa L. or Hemp has been on a path of co-evolution with humans for thousands of years. Every part of this plant is useful for humans and has given us the gifts of fabric, rope, and food, and provides relief from pain, stress, and sleeplessness.
Join us as we gather together to hold a collective intention for healing - healing ourselves, our communities, and our planet.
We will take a journey with intention, sublingual hemp medicine (CBD), meditation, breathwork, yoga nidra, sharing, music, and silence, for a deeply healing experience.
All are welcome, come as you are. Please refrain from any other plant medicines prior to the meditation.
This offering is co-facilitated by Erin Gahan Clark, RYT-500. Erin and Sarah are dear friends that were brought together when their healing paths crossed at Baltimore Yoga Village in 2015. They are overjoyed to be collaborating on offerings in Asheville!
Upcoming Offerings: TBD